Thanks for asking Rachel! I like to warm up with the short poses, but right now 20 minutes seems to be ideal. I've been choking on the longer poses lately. Hopefully next time I'll be a little more successful on the long pose. I seem to approach things a little differently each time.
which time limit do you find most challenging?
ReplyDeleteThanks for asking Rachel! I like to warm up with the short poses, but right now 20 minutes seems to be ideal. I've been choking on the longer poses lately. Hopefully next time I'll be a little more successful on the long pose. I seem to approach things a little differently each time.
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